Using movement and birth balls for a shorter labor and quicker birth with or without an epidural.
What you will learn:
- How you can have an easier birth in 5 minutes a day
- Posture to promote an optimal fetal position
- What to do if labor stalls
- Peanut ball positions for a shorter labor
- Positions for more effective pushing
- Strategies f
Using movement and birth balls for a shorter labor and quicker birth with or without an epidural.
What you will learn:
- How you can have an easier birth in 5 minutes a day
- Posture to promote an optimal fetal position
- What to do if labor stalls
- Peanut ball positions for a shorter labor
- Positions for more effective pushing
- Strategies for a faster birth
What you will get:
- Three, 70 minute Sessions
- 15 minute Beginner Prenatal Yoga
- Labor Ball & Peanut Ball Basics
- Q & A Time
- Downloadable Workbook
Kathryn, MSN, RN, also known as, That Magnificent Mama, worked as an OB nurse in Southern Illinois. Currently, she is a nurse instructor at a local community college. She does amazing work as a birth educator and peanut ball instructor.
Want your support person to learn how to do the bum jiggle, unsure when to use the flying cowgirl, or maybe you want to review and refresh what you learned in MBB?
That’s what the Graduate Edition is here for. This 75-minute refresher class is for those who have attended the Movements for a Better Birth Workshop. So bring your support per
Want your support person to learn how to do the bum jiggle, unsure when to use the flying cowgirl, or maybe you want to review and refresh what you learned in MBB?
That’s what the Graduate Edition is here for. This 75-minute refresher class is for those who have attended the Movements for a Better Birth Workshop. So bring your support person or come by yourself, and let’s strengthen your birth wisdom.
It’s a Birth Rehearsal just for you.